Stress, Resiliency, and COVID-19
![Talking about Stress, Resiliency, and COVID-19](https://www.d2l.org/wp-content/uploads/2020/04/Screen-Shot-2020-04-29-at-5.56.53-PM.png)
Let’s face it, we are all experiencing some level of chronic stress in the era of COVID-19, even our children. That stress could have long lasting effects on our mental and physical health. But it doesn’t have to. As an Authorized Facilitator and Certified Instructor, I meet many parents who are trying to do their …